Visiting the Dentist: A Guide for Parents and Children

Why It Matters

Going to the dentist early helps keep your children’s teeth and gums healthy. 

Even if your child isn’t ready for a full check-up yet, early visits help you learn how to care for your child’s teeth as they grow. Dentists can give advice on brushing, healthy eating, and preventing cavities. It’s also a great way for children to get used to the environment, making future visits less scary.

Best Age for the First Visit:
Take your child to the dentist by their first birthday or when their first tooth comes through.

Preparing for the First Visit

Here are some easy tips to help your child feel ready and comfortable:

  1. Talk About It Early
    Explain what will happen in a positive way, like:

“The dentist will count your teeth!”

“They will make sure your teeth are healthy.”

Avoid using words like “pain” or “needle,” as this can make kids worried.

  1. Read Books or Watch Videos

Books and TV shows such as Peppa Pig can help children understand what happens at the dentist in a fun way.

  1. Play Pretend Dentist

Use toys to practice being the dentist. Let your child pretend to be both the dentist and the patient.

  1. Pick a Good Time

Schedule the appointment when your child is awake and happy, like in the morning, not near nap or mealtime.

  1. Bring a Comfort Item

A favourite toy or stuffed animal can help your child feel safe.

  1. Praise and Reward

Give lots of praise and offer a small reward like a sticker after the visit.

  1. Be a Role Model

Show your child that taking care of your teeth is important. If they see you visiting the dentist, they’ll likely follow your example.

What to Expect at the First Visit

  1. Friendly Welcome
    Our team will greet you and your child and show them around. 
  2. Gentle Check-Up
    The dentist will check your child’s teeth, gums, and jaw to make sure everything is growing well. 
  3. Tips for Healthy Teeth
    We’ll give advice on brushing, fluoride and healthy eating to keep your child’s teeth strong.
  4. Positive Ending
    Your child may get a sticker or small treat as a reward for being brave.

Special Tips for Kids with Autism

Autistic children may require extra preparation for dental visits. You can find helpful tips here: Autism and the Dentist.

Prepare Yourself Too

Before the visit, make sure to share your child’s health history with the dentist. 

Try to stay calm, even if you’re nervous. Children pick up on how you feel, so staying positive will help them feel more relaxed.

Resources

  • Some Book Suggestions:
    • Open Wide… What’s Inside? by Alex Rushworth
    • Peppa Pig: Dentist Trip by Ladybird
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